Things to do for the New Year 03

Exercise. Went to the gym last Wednesday. Four days later- which is today- my arms and stomach are still sore- feels like lightning when I press on them or when I stretch. Ouch.

Things to do for the New Year 02

Eat more fruits. Ate them yesterday during lunch and today. Burp.

Things to do for the New Year 01

Note to self: drink more green tea in the new year.

"Better to be deprived of food for three days, than tea for one." (Ancient Chinese Proverb)

Read article 'Miracle of Green Tea' : http://chinesefood.about.com/library/weekly/aa011400a.htm